A good education will help you feel safe and reduce your dependence on social networks, said Tomás Navarro, psychologist, writer and international expert in emotional stability

Tomás Navarro is a graduate of the Autonomous University of Barcelona (“Psychology” course), consultant, teacher and international expert in emotional stability. Organizer of psychological training in the Pyrenees, as well as outside the region. His latest book, Yo soy Así (which is important to me), which talks about the importance of kindness and empathy in …