Ingredients:
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1 banana
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A handful of spinach
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1 tablespoon peanut butter
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200 ml water or plant-based milk
Instructions:
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Cut the banana into large pieces.
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Place the banana and spinach into a blender.
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Pour in the plant-based milk (or water) and add the peanut butter.
- Blend until smooth and creamy.
Nataliya Kuzina
ig: natalie_foodcoach



