Eat to live, live to eat: best nutrition and diet with Carolina Kramer

Detox: five green detox smoothies to choose from

Detox: five green detox smoothies to choose from

Today we will talk about delicious, healthy drinks for lovers of green juices.

Refreshing smoothie:

Looking for a light and refreshing low-sugar drink? Green smoothies are perfect. Drink a cocktail before a workout to recharge your batteries with the energy of electrolytes contained in coconut water and replenish …

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Eat to live, live to eat: best nutrition and diet with Carolina Kramer

The Most Useful Greens: Nettles in Wellness Recipes and Food

Greens grown under natural conditions (unlike greenhouse vegetables stuffed with nitrates) carry many useful microelements. One of the champions in this respect is the common nettle which is not remarkable at first glance. The plant grows in both hemispheres but is most commonly found in the north. My blog today blog is about nettles.

Nettle burns …

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