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Presentation of the cooking book with 40 delicious and healthy recipes

Presentation of the cooking book “Fogons de salut” by Carles Flinch Font, chef of Can Manel restaurant, and Marta Pons, a nutritionist at the center of Dietetics d’Andorra, with 40 delicious and healthy typical Andorran recipes.

Photo: all-andorra.com

The event was organized at a unique four-story bookshop in the heart of the old part of the city …

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All Andorra news / Dinner ideas of Andorra by Carles Flinch

Cocktail of cod, vegetable ratatouille and crispy parmesan cheese

Cod, vegetable ratatouille and crispy parmesan cheese cocktail

Ingredients:

500g of salted cod fillet

100g of olive oil

1 clove of garlic

Cayenne pepper

Finely chopped parsley

1 glass of milk

100g of apple puree

For the ratatouille:

1 green pepper

1 red pepper

1 onion

1 clove of garlic

1 zucchini

1 eggplant

2 ripe tomatoes

10g of tomato paste

1 glass of white wine

300g of grated parmesan cheese

1 spring onion

Greaseproof paper

Cooking …

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All Andorra news / Dinner ideas of Andorra by Carles Flinch

A salad of dandelions (xicoies), which grow at the foot of high mountains in early spring, just after the snow has gone

A salad of dandelions (xicoies), which grow at the foot of high mountains in early spring, just after the snow has gone.

Ingredients:

400 g of dandelion leaves sorted and cleaned

4 cloves of young garlic

1 apple, cut into strips

2 medium tomatoes, peeled

1 zucchini

2 eggs, hard boiled and finely chopped

1 zucchini, cooked on the grill

150 g finely chopped …

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Dinner ideas of Andorra by Carles Flinch

Layered monkfish and Andorran veal’s tongue stew

Layered monkfish and Andorran veal’s tongue stew

Ingredients:

• 1 veal’s tongue
• 1.2 kg of monkfish
• 1 carrot
• 1 leek
• 1 medium sized onion
• 1 clove of garlic
• finely chopped spring onions
• 1 glass of white wine
• beef broth
• 1 spoonful of tomato paste
• 100g of flour
• 20g cayenne pepper
• a glass of cognac
• olive oil
• salt …

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Dinner ideas of Andorra by Carles Flinch

Roast duck breast with sweet and sour sauce, raisins, apples and a puff pastry bread roll

Roast duck breast with sweet and sour sauce, raisins, apples and a puff pastry bread roll.

Ingredients:

*Duck breast

*Salt and pepper

*Brown sugar caramelized

*Wine Oporto

*Honey

*Balsamic vinegar

*Brown gravy with beef bouillon (Fond brun lié)

*Grapes

*Potatoes

*Onion

*Olive oil

How to prepare the dish:

Pour the brown gravy with beef bouillon into a saucepan, add caramelized sugar and mix with Oporto wine, honey and balsamic vinegar. …

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