Eat to live, live to eat: best nutrition and diet with Carolina Kramer

Champignons and weight loss: nutritionists’ opinions and recommendations

Champignons have long been attributed as popular products and indispensable ingredients in a variety of dishes. However, it makes sense to ask the question: how appropriate are these mushrooms for diet programs? Their qualities, which make it possible to quickly cope with the feeling of hunger, make it possible to judge mushrooms as diet foods. …

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Eat to live, live to eat: best nutrition and diet with Carolina Kramer

Detox: five green detox smoothies to choose from

Detox: five green detox smoothies to choose from

Today we will talk about delicious, healthy drinks for lovers of green juices.

Refreshing smoothie:

Looking for a light and refreshing low-sugar drink? Green smoothies are perfect. Drink a cocktail before a workout to recharge your batteries with the energy of electrolytes contained in coconut water and replenish …

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Eat to live, live to eat: best nutrition and diet with Carolina Kramer

Food from the microwave. Are microwave ovens dangerous? What is a microwave and when was it invented?

Food from the microwave. Are microwave ovens dangerous? What is a microwave and when was it invented?

Microwave ovens have taken a strong position in our kitchens. They significantly speed up the preparation and heating of food. Together with the undeniable merits of microwaves, their harmful effects on humans are also discussed. This is …

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